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Recent content by JJones75

  1. J

    Suppressors Threaded Can coming loose

    Could be loose threads , a buddy has a AAC Cyclone that would come loose after 5-6 shots. We rethreaded his gun and the problem went away , the original threads measured .4941" (outside of thread , no wires) if I remember correctly and i cut the new ones at .4970" and haven't had an issue...
  2. J

    Gunsmithing what suppressor on the mk13??

    I got into a discussion about what suppressor was being used on the new mk13 , 300 mags. I've been told Surefire , AAC , Ops inc and a custom contracted company.
  3. J

    Suppressors what can on the mk13??

    I got into a discussion about what suppressor was being used on the new mk13 , 300 mags. I've been told Surefire , AAC , Ops inc and a custom contracted company.
  4. J

    stuck on chest

    Another big factor is your nutrition , especially before , during and after your training.
  5. J

    stuck on chest

    If you lift a weight and get 10 reps then increase the weight and get 10 reps again you were slacking on your first set. If you are not reaching failure on your final reps then you are short changing yourself on the intensity.. the 5x5 routine is a proven method for gaining power but you need...
  6. J

    Gunsmithing 3" mill and boring bars FS down in ads

    Somebody make me an offer on this mill. could be open to trades
  7. J

    Suppressors Do I need an adjustable gas block?

    Most common AR's are over gassed WITHOUT a can , kind of a fix for cheap ammo letting the gun run. In my opinion an adjustable gas block should be one of the first mods to an AR.
  8. J

    Gunsmithing 3" mill and boring bars FS down in ads

    http://www.snipershide.com/shooting/options-accessories-sale/270733-3-insert-mill.html http://www.snipershide.com/shooting/options-accessories-sale/270734-set-insert-boring-bars.html#post3321553 boring bars sold pending
  9. J

    Gunsmithing Bandsaw blade question

    That material is a bit harder than the saw blade so its gonna be a pain to cut. I'd run the blade speed down to 50-60 feet per min and use decent down force pressure , use a good thick cutting oil and keep the blade wet with it. best bet would be with an abrasive chop saw or cut off wheel on a...
  10. J

    Help with a diet regiment.

    the whole debate on calories in vs calories out is utter horse shit. if your daily calorie needs are 2500 a day and you only eat 2000 a day that is a 500 calorie deficit and over a 7 day period that equals 3500 calories which technically you should be losing a pound a week. no eat that 2000...
  11. J

    Help with a diet regiment.

    Meal 1 4 whole eggs + 8 egg whites , 1 tablespoon Applecider vinegar mixed with 1 tablespoon raw honey in 8oz water Meal 2 4oz free range round beef (80/20%) , 4oz chicken/turkey breast OR white fish , 12 asparagus spears , 1/2 yellow bellpepper , 8 oz pineapple (2 cups of any green veggies...
  12. J

    Gunsmithing Seized Surefire Brake

    I'm pretty sure that Surefire brakes are made from 17-4 PH steel with is harder than wood pecker lips and is known for galling very very badly. those male threads are way out of spec on the big side just looking at the outside measurement. the best way to measure them would be with a set of...
  13. J

    Sidearms & Scatterguns light rail for Gen 2 Glock.

    Have any of you fine folks made , or bought a rail to mount on the bottom of your pistol (Gen 2 Glock) to mount a light or laser to?
  14. J

    Gunsmithing Neat little jeweling tool I made

    The look of the Howa's don't seem to be as pronounced , is that from the finish before the jewling or material of the bolt. I love the small tight pattern
  15. J

    Sidearms & Scatterguns question on grip stippling

    For you folks that have stippled your own pistol grips I was wondering what you do about the checkering that is already on the grip like on the Glock. Do you fill that area in with a compound or sand it down?? I have several P-Mags im gonna practice on first to get my pattern down and get use...
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