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  1. pistolpete75

    What have I missed in the past 10 years?

    It seems like a decade has past me by. I dusted off my old competition rig, and I'm getting my things back together. I miss this old hobby of mine. Has there been any new and interesting technological advances since then? Looks like I will be shooing my old .260rem with the 139scenars. Is it...
  2. pistolpete75

    Insanity?

    Re: Insanity? I'm so tired of hearing Insanity and px90 this and that. I don't know one person that actually got fit from buying that DVD. Put your money in a gym membership and get motivated. That'll be the best bang for your dollar.
  3. pistolpete75

    Motivational/progress thread!

    Re: Motivational/progress thread! arm shot.
  4. pistolpete75

    Motivational/progress thread!

    Re: Motivational/progress thread! I've been training on and off for about 16 years. Last three years have been solid. I'm 37yrs old now, so it's not bad for an oldie but goodie. Looking to do my first physique competition next year.
  5. pistolpete75

    Rifle Scopes S&B Problem ????

    Re: S&B Problem ???? I have the same scope in a single turn knob on a surgeon action. No issues here.
  6. pistolpete75

    3 best workouts to go with running

    Re: 3 best workouts to go with running Lunges, Squats, and a kickass Stairmaster machine like the Stairmaster 7000pt. Talk to any serious runner and they'll tell you they do lunges and squats. I personally like the stairmaster cause it's really helps to keep the legs in great shape and...
  7. pistolpete75

    Trading off muscle?

    Re: Trading off muscle? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: brutus1776</div><div class="ubbcode-body">in reference to getting stronger while losing weight... if you are going for max effort heavy lifts, its very hard to go up in your numbers while...
  8. pistolpete75

    Leg Press = Cracked Rib

    Re: Leg Press = Cracked Rib Sucks to hear, hope your recover. My knees have being going out on me lately, age sucks. Legs are one of the most neglected muscles in the body, and so many people don't do squats with the proper form. It's about going all the way down with the right amount of...
  9. pistolpete75

    Trading off muscle?

    Re: Trading off muscle? Problem is this, I feel like the harder I run or cardio, I feel my strength and size vanish. Catabolic state, and loss of muscle.
  10. pistolpete75

    Trading off muscle?

    Re: Trading off muscle? This is me at the end of my bulking phase from a few weeks ago. I'm was at 16% bodyfat there. I'm now at 14% bodyfat, and I'm looking to loose 8 more pounds to get to 200 lbs at 10%. I'm not the biggest or strongest, but I'm proud of how far I came. I'm a hard...
  11. pistolpete75

    Trading off muscle?

    Re: Trading off muscle? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: JJones75</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: pistolpete75</div><div class="ubbcode-body">What you are trying to do is...
  12. pistolpete75

    Trading off muscle?

    Re: Trading off muscle? What you are trying to do is very difficult to achieve. Only a few gifted with good genetics can build muscle and loose fat at the same time. The other way is to do hormone treatment or hgh. I found it best to concentrate on building muscle or loosing fat. The...
  13. pistolpete75

    Testosterone

    Re: Testosterone Only way to significantly increase test levels is to juice. Long term abuse can lead to several health issues such as heart disease, liver damage, and kidney failure, damaged balls producing less natural test. Short term issues are pimples, hair loss, aggression, high...
  14. pistolpete75

    Just Started P90X.... *UPDATE 90 DAYS DONE!!!*

    Re: Just started P90X.... I would throw some weight trainning in the mix. Too much cardio will kill the muscles.
  15. pistolpete75

    Best tasting protien bars and shakes

    Re: Best tasting protien bars and shakes Optimum Nutrition is the best tasting whey protein.
  16. pistolpete75

    Rucking back into shape?

    Re: Rucking back into shape? What your looking for is cross trainning/ crossfit trainning. Join a crossfit outfit in your area. They usually run about $100 a month. You get lean and mean.
  17. pistolpete75

    did you work out today?

    Re: did you work out today? I weightlift 7 days a week.
  18. pistolpete75

    I cant help but share this with SH...NSFW

    Re: I cant help but share this with SH...NSFW remember girls like that want guys equally fit. hit the gym!
  19. pistolpete75

    Beer?

    Re: Beer? <div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: PSL1078</div><div class="ubbcode-body">Yes, I heard it lowers testosterone level...
  20. pistolpete75

    Beer?

    Re: Beer? I wouldn't drink beer while you train. Alcohol sets you back, and lowers your testosterone level. In addition, it keeps keeps the fat around your belly. It's counterproductive. Serious trainning does not involve alcholol.
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