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Alright fat-bodies

Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Teppo-Ka</div><div class="ubbcode-body">LOL Dust that was aimed at Courage Wolf not you brother! LOL Torfinn has been following my weight loss and knows the deal! LOL </div></div> I have actually showed your progress pics to friends for motivation you're a total poster boy
 
Re: Alright fat-bodies

Torf the best part is my resting heart rate is down 20BPM and my cholesterol is way in the good levels and I will not have to go on high blood pressure medicine now as it has dropped into great levels. I haven't felt this good since high school and I never knew how bad I felt until I lost that weight and actually felt better. I sleep through the night now, I quit snoring and I am having less problems with joints and aches.

Trust me people...we are human and very adaptive and we adjust to our surroundings so we don't realize how much harm we do to ourselves. MY shooting has improved drastically with the weight gone as well because positions are more manageable, my heart rate is slower and I can recover faster.

CW is just trying to motivate not hate. Everybody is different and each body is different. I have seen guys that you thought would be fat ass run a freakin marathon and rock it and guys you thought were in shape not be able to run across the room without getting winded. I decided to make a change trying to accomodate my life as I live it and I just do it better 46 pounds less than I was before.

And I REALLY got tired of Megacab, EHG, and CW callin me a fatass! LOL Good motivators those boy are and I think that is the intent of this thread.
 
Re: Alright fat-bodies

tumblr_l5t5uyrL0E1qai2z2o1_400.jpg
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: EventHorizon</div><div class="ubbcode-body">
fat-man-fat-woman.jpg
</div></div>

This really belongs in maggie's drawers and probably doesn't help to further this conversation.

Here's an interesting graphic that may further help the discussion though:

1284655198332.png
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Teppo-Ka</div><div class="ubbcode-body">Torf the best part is my resting heart rate is down 20BPM and my cholesterol is way in the good levels and I will not have to go on high blood pressure medicine now as it has dropped into great levels. I haven't felt this good since high school and I never knew how bad I felt until I lost that weight and actually felt better. I sleep through the night now, I quit snoring and I am having less problems with joints and aches.</div></div>

That's great, sir. If you'd like to share pics (keep your comments to yourselves everyone, I'm not a homer-seckshul) I could use some motivation myself some days. Great to hear that it's working for you!
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Ghillie Zen</div><div class="ubbcode-body">I had a large assorted selection of Taco Bell last night and an entire bag of Laffy Taffys. It was delicious!
grin.gif


</div></div>

I love Taco Hell too, let's go I'll buy
grin.gif
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Witch Doctor</div><div class="ubbcode-body">Bunch of granola eating, tree hugging, Air-Jesus sandal wearing, liberal hippies on this site lately. WTF. . .
laugh.gif


I gonna get me a Cherry Limeade Icee and Snickers and go shoot something. If you wear birkenstocks and tie dye, better watch your back . . .LMAO </div></div>


Hahaha physical fitness and eating like a body builder = hippy? Also, granola is shit it's nearly all filled with sugar, and open toed shoes anywhere but the beach and the gym shower are about as douchey as trying to poison an entire argument by calling everyone hippies that actually takes care of themselves.

Last I noticed most fireman, police officers, and military personnel had a vested interest in health. Good luck chasin down bad guys with sugar guts.

The point still stands, sugar is a poison with the same volatility to the human system as alcohol, except it's in nearly everything American's eat and it's why our nation is one of the fattest in the world.

It should disgust you that your country is turning into

obese-children.jpg


obese_boy_450x300.jpg


obesity2_0.jpg


If you think this is rare, or a normal result of "not being a hippy" I suggest you look around. I live next door to an elementary school, and I walk by it every day. These kids are everywhere.
 
Re: Alright fat-bodies

That is comical, cause the three rules to being a good cop are

<span style="font-size: 14pt"><span style="color: #000099"><span style="font-weight: bold">1. Never get wet

2. Never go hungry

3. Always go home</span></span></span>

cool.gif
Why do think we live by these rules?

That may be indictative of Portland and the Pacific Northwest, but thats not what I see on a daily basis and I have an elementary and middle school within a few blocks with kids walking by everyday. I also noticed you only minded being called a hippy and not a Lib.
whistle.gif
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Witch Doctor</div><div class="ubbcode-body">That is comical, cause the three rules to being a good cop are

<span style="font-size: 14pt"><span style="color: #000099"><span style="font-weight: bold">1. Never get wet

2. Never go hungry

3. Always go home</span></span></span>

cool.gif
Why do think we live by these rules?

That may be indictative of Portland and the Pacific Northwest, but thats not what I see on a daily basis and I have an elementary and middle school within a few blocks with kids walking by everyday. I also noticed you only minded being called a hippy and not a Lib.
whistle.gif
</div></div>

Going hungry and eating like a slob have little to do with one another. I've been eating at a calorie surplus for the last 6 months, and I manage not to eat like a pig. I just finished a bowl of oatmeal with steak and eggs and a half an avacado in it.

No sugar involved, and I won't be "going hungry".

What state/city do you live in? It's safe to say that unless it's bucking your state trend you've had a sharp incline in childhood obesity, just like the rest of most of America. If not congratulations you're in rare form compared to most of the rest of the country.

The reason I didn't respond to you calling me a liberal is obviously because I don't want to devolve into some part of a political discussion. That I should be educating someone who's calling ME a liberal about personal responsibility and respecting the rules of the forum wouldn't be all that ironic, if it weren't for the fact that we're discussing the eating habits which are leading to skyrocketing healthcare costs due to poor personal choices.

How feigning ignorance to argue on behalf of people exercising poor eating choices dragging our country down classifies a champion value of personal responsibility I can't quite fathom, but call me whatever names you want in the end it's all in the eye of the beholder. I'll take it about as seriously as I take any of the liberals I know calling me conservative.

These labels mean nothing to someone with no hard on for campaign slogans or party names, and this enriches the discussion in no way.

Go get your donuts and keep thinking you're showing the liberals who's boss by stuffing your face with garbage. Good luck with that. In the end your life is your own and how you choose to live it is yours best of luck.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Witch Doctor</div><div class="ubbcode-body">Bunch of granola eating, tree hugging, Air-Jesus sandal wearing, liberal hippies on this site lately. WTF. . .
laugh.gif


I gonna get me a Cherry Limeade Icee and Snickers and go shoot something. If you wear birkenstocks and tie dye, better watch your back . . .LMAO </div></div>


LOL Granola is ok once in a blue moon, I don't wear sandals, or shoes for that matter. I only hug trees when I am climbing up them and no to hippy LOL

eat right and do this 3-5 times a week 2hrs a day and weight will fall faster than a rock from a cliff.

BrownBelt.jpg
 
Re: Alright fat-bodies

Couragewolf - man that's sad very very sad.

It's true though, gawd it's true.

My daughter went through her baby fat era and gained a few lbs sitting on the couch - I put her butt to work when I had her for the summer and she's as thin as me save for the woman hips she already has at 13...
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: srt</div><div class="ubbcode-body">i think it was an eye opening video. Fructose is in everything. Afterwards, I checked my healthy food stuff lowfat yogurt, and the like and damn if there isn't fructose in there. thanks for posting. </div></div>

It's pretty awful. The especially disturbing part of that is how much people blindly feed to children thinking that they're doing the healthy thing.

There's definitely a need for more education about nutrition and fitness in this country.

1284494523233.gif
</div></div>


This is scary but very interesting!!!!!!
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Witch Doctor</div><div class="ubbcode-body">That is comical, cause the three rules to being a good cop are

<span style="font-size: 14pt"><span style="color: #000099"><span style="font-weight: bold">1. Never get wet

2. Never go hungry

3. Always go home</span></span></span>

cool.gif
Why do think we live by these rules?

That may be indictative of Portland and the Pacific Northwest, but thats not what I see on a daily basis and I have an elementary and middle school within a few blocks with kids walking by everyday. I also noticed you only minded being called a hippy and not a Lib.
whistle.gif
</div></div>

Going hungry and eating like a slob have little to do with one another. I've been eating at a calorie surplus for the last 6 months, and I manage not to eat like a pig. I just finished a bowl of oatmeal with steak and eggs and a half an avacado in it.

No sugar involved, and I won't be "going hungry".

What state/city do you live in? It's safe to say that unless it's bucking your state trend you've had a sharp incline in childhood obesity, just like the rest of most of America. If not congratulations you're in rare form compared to most of the rest of the country.

The reason I didn't respond to you calling me a liberal is obviously because I don't want to devolve into some part of a political discussion. That I should be educating someone who's calling ME a liberal about personal responsibility and respecting the rules of the forum wouldn't be all that ironic, if it weren't for the fact that we're discussing the eating habits which are leading to skyrocketing healthcare costs due to poor personal choices.

How feigning ignorance to argue on behalf of people exercising poor eating choices dragging our country down classifies a champion value of personal responsibility I can't quite fathom, but call me whatever names you want in the end it's all in the eye of the beholder. I'll take it about as seriously as I take any of the liberals I know calling me conservative.

These labels mean nothing to someone with no hard on for campaign slogans or party names, and this enriches the discussion in no way.

Go get your donuts and keep thinking you're showing the liberals who's boss by stuffing your face with garbage. Good luck with that. In the end your life is your own and how you choose to live it is yours best of luck. </div></div>

<span style="font-weight: bold"><span style="color: #3333FF"><span style="font-size: 17pt">Lighten up Francis</span></span></span>

0.jpg


The first post was meant in jest, ie: the smiley faces. The second post was also, NEVER GET WET, NEVER GO HUNGRY, and ALWAYS GO HOMES is an old adage of policemen. It means you stay dry and out of the rain, you always know where to get a good meal on your beat, and you stay safe so you can go home and kiss your kids at night.

Since you apparently believe that you should impose your will upon other under the guise of motivation with this thread; I get it, fat people make you disgusted, your a psuedo health nut, disguised as a body builder. Your the guy that would be pissed if the airline told you to get off the plane because because you took up to much space - whine - but I am in shape not fat! You think what you do is the only way, you obviously feel that parents don't raise their children right, McDonald's is at fault, and the government should regulate anything unhealthy, and friends aren't friends unless they are being that annoying ass in the gym yelling at his buddy.

<span style="font-style: italic">If you have overweight friends you're not a good friend for pretending they're ok. THey're not ok they need motivation from people that care about them to get their shit together.</span>

So I will ask again, and think about very carefully before you answer. Are you a lib? You don't need to answer out loud, keep it to yourself so we don't devolve this wonderful thread into a political debate. Referencing your original post, is quite a contrast to the other thread you started worring that the same government is going to take your guns when your not home. Really, I mean really, you want to enjoy the right to Bear Arms, but you want to deprive the rights of others to life, liberty, and the pursuit of happiness. If that person's idea of happiness is sitting on the couch, stuffing his face with cheeseburgers, and playing XBox, then thats his choice. To say that your insurance premiums are going up because of this is asinine. One can make the same arguement regarding the guy who is going to the gym everyday, eating whole grains, nuts and berries, because he is extending the lifespan which creates an increase on the already overburdened and almost bankrupt Social Security taxes, Medicare, Medicaid, and retirments, all draining on us the taxpayer because he just wouldn't die. Hell maybe, just maybe, we could start demoralizing the students who don't make a B or better, because they are a drain on the taxpayer, they are not living up to their potential causing us to invest more money into the school systems.

I choose to stay in shape, and that is my choice. Heres an idea, its called personal responsability. If everyone worried about themselves and less on what everyone else is doing, it would be a hell of a place.

So again Lighten up Francis
wink.gif







 
Re: Alright fat-bodies

Hey now I'm not bullying for any government regulations. Quite the opposite I'm recommending people motivate eachother.

I think there's a big difference.

Also, never blamed McDonalds, I blame the parents.

I think obesity probably costs more than the extended lifespans of healthy people, but maybe it's a nebulous argument I haven't ever seen any research to conclude that, and am not all to sure it exists.

In fact, it's a really good question. Do unhealthy people cost more than healthy people? If so who foots the bill for either?

I don't want to see the government coming in the night to steal anyones cheeseburgers.

 
Re: Alright fat-bodies

At 6"1" 210 at 38, I was considered a Clydesdale by most marathoners. But the 20 yr old Marine I crossed the finish line with at the Blue Angels Marathon didn't think I was a Fatass. LOL!
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Some_guy</div><div class="ubbcode-body">Oh yeah, and celery. It's the only food with a negative calorie intake. </div></div>

No, it isn't.
http://www.drkaslow.com/html/catabolic_foods.html

And I know this from experience because I did a catabolic diet with oranges and lost about 15 lbs.

I've also done the jared/subway thing one semester when I commuted. It gave me an alternative to shitty fast food while driving 100mi each day. It did work, although my results are not like Jared's because I wasn't massive to start with.

What CW said about oatmeal is true, and I did use it to my advantage in the past. I have some sort of aversion to morning eating (not sure why, I just feel like shit when I do) but oatmeal didn't seem to trigger whatever that feeling is. I need to get back into it, the weird hours I keep now have gotten me away from breakfast and that isn't good.

I've worked in gym time now and added muscle mass, but I don't have the definition I want and still have a ways to go. I'm trying to break a plateau right now, I seem to be stuck at neither losing nor gaining. I think that I am not intaking enough calories an that has shut down metabolism. I'll have to change my eating plan and see if that does it.

Best thing I ever did was replace sodas with green tea. That and stop eating white bread... other than what you are stuck with when dining out, I have not had white bread in probably 5 years.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: bcw1284</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Some_guy</div><div class="ubbcode-body">Oh yeah, and celery. It's the only food with a negative calorie intake. </div></div>

No, it isn't.
http://www.drkaslow.com/html/catabolic_foods.html

And I know this from experience because I did a catabolic diet with oranges and lost about 15 lbs.

I've also done the jared/subway thing one semester when I commuted. It gave me an alternative to shitty fast food while driving 100mi each day. It did work, although my results are not like Jared's because I wasn't massive to start with.

What CW said about oatmeal is true, and I did use it to my advantage in the past. I have some sort of aversion to morning eating (not sure why, I just feel like shit when I do) but oatmeal didn't seem to trigger whatever that feeling is.

I've worked in gym time now and added muscle mass, but I don't have the definition I want and still have a ways to go. I'm trying to break a plateau right now, I seem to be stuck at neither losing nor gaining. I think that I am not intaking enough calories an that has shut down metabolism. I'll have to change my eating plan and see if that does it.

Best thing I ever did was replace sodas with green tea. That and stop eating white bread... other than what you are stuck with when dining out, I have not had white bread in probably 5 years. </div></div>

Sounds like a winner. It's a marathon not a sprint it takes a long time and you're aiming at a moving target. Once you really hit the groove I think it's not so bad though.

It's actually kind of hard to eat enough if you only allow yourself quality fuel. Keep on keepin on man!
 
Re: Alright fat-bodies

Consider this very simple fact, the average life expectancy of humans from the Neo Paleolithic until the early 20th Century was between 30 and 45 years of age. It is now over 70 years of age, more than doubled. Consider the advancements we have made since then in food production, let alone the fact that we are not being chased by dinosaurs, mongol hords, or evil knights anymore. Food is readily accessible, you actually can go to a grocery store. In 1940's and earlier, not so much, people canned their own fruits and vegtables from their gardens, they went to the market to get fresh foods from the farmer, or meats from the butchers, refrigeration wasn't widespread either so you food spoiled easily.

Enter the world of food preservatives and a refrigerator in every house. The natural evolution is the fast food restaurant for those on the go. Couple that with increased lifestyle effeciencies in the past 60 years, moving from the farm to city environments, working in office settings, 9-5 workdays and 40 hours work weeks, cell phones, crackberries, lap tops, preventive medicines, and everything else that makes our life supposedly easier. We now work longer hours, we are highly accessible, we spend less time with our families, we have less personal time, and are multi-tasking ourselves to the point of being uneffecient. This all goes along with our busy life schedules.

Considering all of this, we really shouldn't need to look all that far for why the obesity rate is what it is, hell we shouldn't be living this long considering our human history. Why is Social Security almost bankrupt, simple we are living almost twice as long from its inception, why are pensions taking the toll that they are on governments, because we are living so long. People talk about cancer, heart disease, and every other affliction plagueing man as its killer, when our own technological advancements over the past 60 years have extended our lives beyond the point that these afflictions are actually a concern. Hell the not so ancient man didn't worry about having a heart atttack because of heart disease because he died before he was 40.

Just like the environment, we are are our own worst enemies, and we are selfish. Its all about us, living longer and wanting a pretty planet to look at.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Witch Doctor</div><div class="ubbcode-body">Consider this very simple fact, the average life expectancy of humans from the Neo Paleolithic until the early 20th Century was between 30 and 45 years of age. It is now over 70 years of age, more than doubled. Consider the advancements we have made since then in food production, let alone the fact that we are not being chased by dinosaurs, mongol hords, or evil knights anymore. Food is readily accessible, you actually can go to a grocery store. In 1940's and earlier, not so much, people canned their own fruits and vegtables from their gardens, they went to the market to get fresh foods from the farmer, or meats from the butchers, refrigeration wasn't widespread either so you food spoiled easily.

Enter the world of food preservatives and a refrigerator in every house. The natural evolution is the fast food restaurant for those on the go. Couple that with increased lifestyle effeciencies in the past 60 years, moving from the farm to city environments, working in office settings, 9-5 workdays and 40 hours work weeks, cell phones, crackberries, lap tops, preventive medicines, and everything else that makes our life supposedly easier. We now work longer hours, we are highly accessible, we spend less time with our families, we have less personal time, and are multi-tasking ourselves to the point of being uneffecient. This all goes along with our busy life schedules.

Considering all of this, we really shouldn't need to look all that far for why the obesity rate is what it is, hell we shouldn't be living this long considering our human history. Why is Social Security almost bankrupt, simple we are living almost twice as long from its inception, why are pensions taking the toll that they are on governments, because we are living so long. People talk about cancer, heart disease, and every other affliction plagueing man as its killer, when our own technological advancements over the past 60 years have extended our lives beyond the point that these afflictions are actually a concern. Hell the not so ancient man didn't worry about having a heart atttack because of heart disease because he died before he was 40.

Just like the environment, we are are our own worst enemies, and we are selfish. Its all about us, living longer and wanting a pretty planet to look at. </div></div>


All the while an army of bio engineers are chomping at the bit to double our current life expectancies
laugh.gif


I think Stephen Hawking was right we need to start moving people off the planet and colonizing space. Unfortunately we've got quite a bit of sciencing to get to that point.

All we can do is work on it though.
 
Re: Alright fat-bodies

I honestly don't believe those that say it is genetic. There was a study done not too long ago at (some college I can't remember) said "there is nothing diet and exercise can't overcome", regarding obesity. If your trying to starve the weight off, it'll work for a short time and come right back. On the flip side, over eat, the weight goes on (obviously!).

Here's a link to a site I have learned alot from: http://www.muscleandstrength.com/ , that has a ton of articles, diets, excercises, etc.etc. that are concentrated around NATURAL body building. It's not just a body building site, but more of a diet, nutrition, excercise, info super center. Similar to the Hide.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MLC</div><div class="ubbcode-body">Interesting read here on one potential cause of childhood obesity that isn't a direct result of high calorie, low nutrition foods. </div></div>

Because of course, obesity isn't a symptom of a lifestyle or a result of poor choices (either by the child or the parents). It couldn't be that kids who are overweight also don't practice very good personal hygiene, and are therefore exposed to viruses and the like. I'm not saying that's the cause, but you have to look at it from the other way too. How many people who develop lung cancer have long term exposure to cigarette smoke versus those who don't smoke? It could be said that if you have lung cancer, you have a higher propensity toward being a smoker, rather than if you're a smoker you have a higher propensity toward having lung cancer. If you're obese, you probably don't take care of your body/if you don't take care of your body, you run the risk of becoming obese. It's rarely a one-way street.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Spazz</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: MLC</div><div class="ubbcode-body">Interesting read here on one potential cause of childhood obesity that isn't a direct result of high calorie, low nutrition foods. </div></div>

Because of course, obesity isn't a symptom of a lifestyle or a result of poor choices (either by the child or the parents). It couldn't be that kids who are overweight also don't practice very good personal hygiene, and are therefore exposed to viruses and the like. I'm not saying that's the cause, but you have to look at it from the other way too. How many people who develop lung cancer have long term exposure to cigarette smoke versus those who don't smoke? It could be said that if you have lung cancer, you have a higher propensity toward being a smoker, rather than if you're a smoker you have a higher propensity toward having lung cancer. If you're obese, you probably don't take care of your body/if you don't take care of your body, you run the risk of becoming obese. It's rarely a one-way street. </div></div>

Was an interesting read thanks for sharing. I have to agree with Spazz though this is a correlation causation discombobulation.

Sorry I couldn't resist the opportunity.
laugh.gif


It'll be really interesting to see where this research goes. Unfortunately according to this research we're talking about 22% of the obese children, which comprise 46% of all children. As you can see that's a large number of children, but doesn't account for the remaining 83% which is still just under half of American children measuring as "overweight".

Also, of the children with exposure to adenovirus 17% are of "optimal" weight. It would appear that the trend indicates a slightly higher exposure to adenovirus amongst overweight children. While I'm not going to purport that I know more than the good doctor here, he may be well along a career path to discover an anti adenovirus concoction which will sell for billions promising to end adenovirus induced obesity, which accounts for a small portion of the problem.

Just imagining here.

Unfortunately the reality is the fat kids wouldn't be overweight adenovirus or not if they were consuming the proper fuel and running around throwing rocks at the neighbors houses and challenging massive life threatening hills on their bicycles, as opposed to playing world of warcraft with all their free time. Unless I'm misunderstanding the study.

Regardless, interesting read and hopefully it comes of something which can help kids lose weight.
 
Re: Alright fat-bodies

I live in Michigan, the former and possibly current most obese state. Seeing as many obese people as I do on a daily basis motivates me to eat healthy and exercise regularly. Otherwise I would be rather portly for my size I'm sure. I find that when in college its easy to eat fast food and not eat healthy or exercise.
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: JWV</div><div class="ubbcode-body">I live in Michigan, the former and possibly current most obese state. Seeing as many obese people as I do on a daily basis motivates me to eat healthy and exercise regularly. Otherwise I would be rather portly for my size I'm sure. I find that when in college its easy to eat fast food and not eat healthy or exercise. </div></div>

Man, it isn't just in college it's easy anytime.

Also this just happened :|

http://www.thisis50.com/profiles/blogs/teenager-weighing-490lbs
 
Re: Alright fat-bodies

and I am still waiting for that information you promised to be sending me Rob ?????

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Teppo-Ka</div><div class="ubbcode-body">Torf the best part is my resting heart rate is down 20BPM and my cholesterol is way in the good levels and I will not have to go on high blood pressure medicine now as it has dropped into great levels. I haven't felt this good since high school and I never knew how bad I felt until I lost that weight and actually felt better. I sleep through the night now, I quit snoring and I am having less problems with joints and aches.

Trust me people...we are human and very adaptive and we adjust to our surroundings so we don't realize how much harm we do to ourselves. MY shooting has improved drastically with the weight gone as well because positions are more manageable, my heart rate is slower and I can recover faster.

CW is just trying to motivate not hate. Everybody is different and each body is different. I have seen guys that you thought would be fat ass run a freakin marathon and rock it and guys you thought were in shape not be able to run across the room without getting winded. I decided to make a change trying to accomodate my life as I live it and I just do it better 46 pounds less than I was before.

And I REALLY got tired of Megacab, EHG, and CW callin me a fatass! LOL Good motivators those boy are and I think that is the intent of this thread.</div></div>
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: COURAGEWOLF</div><div class="ubbcode-body"><div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: JWV</div><div class="ubbcode-body">I live in Michigan, the former and possibly current most obese state. Seeing as many obese people as I do on a daily basis motivates me to eat healthy and exercise regularly. Otherwise I would be rather portly for my size I'm sure. I find that when in college its easy to eat fast food and not eat healthy or exercise. </div></div>

Man, it isn't just in college it's easy anytime.

Also this just happened :|

http://www.thisis50.com/profiles/blogs/teenager-weighing-490lbs </div></div>

I am at a loss of words after reading that article.
 
Re: Alright fat-bodies

WATCH THAT VIDEO!!!!!!!!!


Holy CHRIST i went home at lunch, made a sandwhich and some chips and looked at EVERY label of what I had - EVERY FRIGGIN ITEM had "High Fructose corn syrup" - including my BREAD???

WTF??

Well taht's an eye opener, and it explains why the Nez Pierce indians developed Diabetes II..


I'll be cutting all that crap out, local bread is not made with it, no more...

I already snack on baby carrots, healthy food, but my main meals will not have sugar in them.

YOU WANT TO LOSE WEIGHT?


Read every label, do NOT eat an ything with that sugar in it.

eat healthy, eat SMALL portions and wait 5-10 minutes before eating anything more - bet you won't be hungry.

Consume some coffee.

I had a doc tell one guy here at work it would not be as unhealthy for him to start smoking again, IN MODERATION if it curbed his appetite as he gained 150lbs after quitting.

And do some excercise -

FACT is on excercise - it's HARD to motivate yourself to do it - find a Dojo, Gym - somewhere that someone will MAKE you work out.

The first week is hard but after that you will find excercise to be addicting like drugs - if I go 3 days with out working out I feel like crap and lose energy.

Excercise promotes energy - wh ich in turn will help you burn those carbs...

I don't see it as hard to do, my baby loves my abs and triceps...turns her on she says
smile.gif
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: ArcticLight</div><div class="ubbcode-body">WATCH THAT VIDEO!!!!!!!!!


Holy CHRIST i went home at lunch, made a sandwhich and some chips and looked at EVERY label of what I had - EVERY FRIGGIN ITEM had "High Fructose corn syrup" - including my BREAD???

WTF??

Well taht's an eye opener, and it explains why the Nez Pierce indians developed Diabetes II..


I'll be cutting all that crap out, local bread is not made with it, no more...

I already snack on baby carrots, healthy food, but my main meals will not have sugar in them.

YOU WANT TO LOSE WEIGHT?


Read every label, do NOT eat an ything with that sugar in it.

eat healthy, eat SMALL portions and wait 5-10 minutes before eating anything more - bet you won't be hungry.

Consume some coffee.

I had a doc tell one guy here at work it would not be as unhealthy for him to start smoking again, IN MODERATION if it curbed his appetite as he gained 150lbs after quitting.

And do some excercise -

FACT is on excercise - it's HARD to motivate yourself to do it - find a Dojo, Gym - somewhere that someone will MAKE you work out.

The first week is hard but after that you will find excercise to be addicting like drugs - if I go 3 days with out working out I feel like crap and lose energy.

Excercise promotes energy - wh ich in turn will help you burn those carbs...

I don't see it as hard to do, my baby loves my abs and triceps...turns her on she says
smile.gif
</div></div>

You ought to be able to find this guy that makes it is local:

IMG_3172_thumb.jpg


Tastiest, and sugars to fiber ratio per serving balances about as well as anything you're gonna find in bread form.

Glad you watched the vid man it's a real eye opener. Lot's of good science there.

I like the Powerseed, but good seed is good bread too
 
Re: Alright fat-bodies

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: ArcticLight</div><div class="ubbcode-body">........
I had a doc tell one guy here at work it would not be as unhealthy for him to start smoking again, IN MODERATION if it curbed his appetite as he gained 150lbs after quitting. ......
</div></div>


HAHAHAHAHA
The doc is a riot! Sound like those commercials "it is just like anything else, it is OK in moderation"

How about some arsenic, in moderation. Or LSD, in moderation. What an ass, I would never tell a patient something so stupid. People who gain weight after quitting smoking are eating too much. Starting back with the coffin nails ain't gonna help.