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Maggie’s Funny & awesome pics, vids and memes thread (work safe, no nudity)

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Maybe, but from what little I have seen, that is state of the art lifting form for competitive bench press. Engages the lats and minimizes required bar travel distance.

Don’t hate the player, hate the game…
unless the rules have changed,hips are off the bench so a disqual. just practice but in a meet people will usually do what they do in training-weights,shooting,bowling or whatever. i have too seen vids of just this form being common. that is so injury prone as to be pathetic but,correct,the game and most others today are AFU beyond reason.
 
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