I shoot two or three 5 round groups. One prone, one kneeling off a bench as if it's a barricade and maybe another positional.
I never never change my zero the morning of a match on the zero board. One three round group done that way is a notorious way to jack your zero up for a day of shooting for points.
The real answer is on any of my serious rifles, I am just confirming zero. Those two or three 5 round groups are going into a mental database of about 25 to 30 five round zero groups.
If you're using quality equipment you shouldn't see mechanical shifts in zero. You as a shooter is the biggest variable. It's really more about you being able to shoot your same zero in various locations, positions, and pieces of earth. In an overly philosophical way, you're zero'ing yourself to the guns mechanical zero.
A great exercise is a 10rd dot drills. Two rows of 5 dots on a sheet of paper aligned horizontally. At 100yds. Set your rifle down. Walk up the gun, lay down behind it, shoot one shot at the first dot. See where it landed. Review how the shot went in your head. Where was the reticle when the shot broke. How did shoulder, cheek, and bag pressure feel. Wobble zone. Head position, etc. Then get up, walk away, think about something else. Brain dump the last shot. Take a couple of minutes, then come back and repeat on the second dot. Do that for 10rds. Look at your POI on the 10-dot target. You can evolve that drill by using a pro-timer, but don't set a time as a goal. Just use the pro-timer to make a point of time and just mentally take not of your average times. You can further evolve that by shooting off a barricade, on a single dot. Single round repetitions on one POA. Build an aggregate of POI through individual executions on the clock. The goal is to inculcate the muscle memory and cognitive focus together so you can begin to execute good marksmanship fundamentals without having to think about it. Eventually you are freeing up cognitive processing power to begin to think forward in a stage and allowing subconscious, muscle memory to execute without deliberate focus.
Here's a 30 shot group for your thread. It was unnecessary.