The fat shot

Bariatric surgery but even that is not a magic pill if you can't stop stuffing your pie hole.
Truth.

You can "graze" your way to gaining weight. I like to think of surgery as a bucket of cold water/wake up call. It helps put you on track, but long term: Diet and Exercise.

Get your WHOLE family on board. My biggest problem is/waas my (adult/teen) children bringing in snacks. Wife too.
Sign up for overeaters anonymous. 99% of the problems are mental.


@chillywig
You're not hungry. You only think you are hungry. Our society is programmed as food for stress relief. You know when I'm not hungry? When I'm BUSY.
You're going to get Diabetes.
Get moving. Its tough, but ITS WORTH IT. You're me 3 years ago. 6.2 and 410 at my max. You;re worth it. WE get a lot of negative "Just don't be fat" Its worth the struggle. Fuck the haters. You're never getting back to high school weight, but you can get healthy again.
 
Meth is good for weight loss.

AIDS will make you skinny as fuck😆

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So will not having any food.

Really makes you wonder how those stricken with famine look at us.

"I can't find my fat pants in this cardboard box."

Gee whiz.

I can still remember my Internist at the VA complaining to me...

"This guy, he has full - blown AIDS. And they're citing me for refusing to prescribe him Viagra. Viagra!"
 
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