So I recently purchased a TRX kit and to say the least I'm impressed. It's not a substitute for throwing iron around but I like it. My question is how would some of you mix up the training? Any suggestions welcomed!
Here's what I'm thinking so far: Heavy/conventional weights to start of the week (Mon-Wed, Chesticles, back, legs, and shoulders). Then tapering off to the TRX bands thursday fri Sat mixed with some kettle bells. The difficult part is that the TRX is such a mixed workout it's difficult to really plan out a game plan. The other idea I had was to switch all that around and begin the week with TRX then end with the iron.
IDEAS?/??
Here's what I'm thinking so far: Heavy/conventional weights to start of the week (Mon-Wed, Chesticles, back, legs, and shoulders). Then tapering off to the TRX bands thursday fri Sat mixed with some kettle bells. The difficult part is that the TRX is such a mixed workout it's difficult to really plan out a game plan. The other idea I had was to switch all that around and begin the week with TRX then end with the iron.
IDEAS?/??