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No, I have not tried the self-synchronizing muscle brake made by Ryan Pierce, I have never even heard of it because I started going to the gym recently, weighing 67 kg. I'm a guy with a weak physique and fast metabolic and decided to take care of myself, pump up. For two weeks now I have been going to the gym, the result, of course, is small, but I need to train even more. Friends say that I will not achieve great success, they say that you need to gain muscle mass. I already eat a lot, but I still do not gain weight, then I was advised to try steroid supplements, namely YK11, they say, they increase muscle mass. I read here https://sarmguide.com/yk11/ but I still need the advice of the coaches, maybe you know something about this?